💜 Ready to start feeling better (without another diet)?
If you’ve been stuck in the cycle of starting and stopping…
If you’ve tried every “plan” only to slide back to square one…
If you’re tired of feeling like getting healthy is all-or-nothing…
It’s time to try something different.
The Live BOSS™ Community is your first step into a healthier, happier, more YOU lifestyle without overhauling your life or giving up your favorite foods.
💜 Join today for a free month with just $47/month after that - and take your first step toward feeling your best again.
Inside, you’ll:
Get monthly live group coaching calls so you can ask questions, troubleshoot challenges, and get unstuck fast.
Access my coaching app to track your habits, workouts, and progress — with the option to connect your wearable data.
Instant access to all resources: workshop replays, recipes, templates and guides, and free programs
Learn simple, science-backed strategies from my BOSS Mode™ Framework that fit into your real life.
Join a supportive, judgment-free community of women who are building lasting habits — together.
Get 15% off all programs, so you can dive deeper when you’re ready.
Free trial for 30 days - this is a monthly subscription - but you can cancel ANY TIME!
Join us Today!
One free month of Live BOSS Community!
Who am I?
I’m a neuroscientist, psychobiologist, and Precision Nutrition-certified master health coach who spent years trying to “fix” my metabolism and pre-diabetes through grueling diets and crazy exercise (and even some fancy supplements). None of it worked until I learned how to work with my body instead of against it.
Now I am teaching people like you how to fuel, move, and recover in a way that restores energy, balances hormones, and supports long-term fat loss without calorie counting, guilt, or giving up real food.
© 2026 SJP Health & Wellness
If you have any questions, please email [email protected]